Safe Chai Tea that are not high in caffeine are considered safe during pregnancy. These include herbal teas and fruit teas. The caffeine content of these teas ranges from twenty to forty five milligrams for a grande. If you are curious about how Safe Chai Tea is during pregnancy, you can consult a naturopath or herbalist to get more information. It is also important to take a pregnancy test as soon as your period is due. This way, your hormone levels will be high enough to produce an accurate pregnancy test.

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In moderation, Chai Tea can be safe for pregnancy. The ingredients in chai are black tea and spices. The spices in chai are not more concentrated than what you would find in foods. Herbal teas, however, are more concentrated than food and are considered a medicinal dose. Some of these herbs can cause contractions, while others are considered safe for use in small amounts.

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Some research suggests that teas rich in anise seed may increase the risk of preterm labor. Also, consuming too much caffeine may cause preterm labor in women with high-risk pregnancies. In addition, caffeinated Chai Tea can cause dehydration and fluid loss. To avoid these risks, consider switching to decaffeinated Safe Chai Tea.

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However, it is still important to consult a doctor before consuming  Chai Tea. While many types of tea are healthy, drinking too much of any caffeinated tea can cause adverse effects in a pregnant woman. Caffeine consumption should be limited to about 200 milligrams a day. Excess caffeine can lead to preterm birth, miscarriage, or low birth weight.